Filled with antioxidants, B vitamins, vitamin K, vitamin E and natural cholesterol-reducing oils.

Prep Time:  10 minutes   |    Cook Time:  N/A   |    Total Time:  10 minutes   |       Yields:  2 6-ounce smoothies

Ingredients:

• 1/2 cup  Friendly Farms  Skim Milk
• 1/4 cup broccoli (optional)
• 1/2 cup  Baker’s Corner  Coconut Flakes*
• 1/4 of an avocado
• 1/2 cup blueberries
• 3 tablespoons  Nature’s Nectar  Grape Juice
• 4 ice cubes

*These are Seasonal items that are only in stores for a limited time and may no longer be available.

Directions:

1. Blend the milk, broccoli (if adding) and coconut flakes together into a fine mixture.
2. Add the rest of the ingredients in the order listed and blend. Garnish with additional blueberries if desired.

Recipe courtesy of Chef Michelle, ALDI Test Kitchen

Calories 200   |   Total Fat 9g   |   Sodium 90mg   |   Total Carbohydrate 26g   |   Fiber 1g   |   Sugars 17g   |   Protein 4g