A:  The key to easy meal prepping is to choose a basic recipe that can be made in a bulk batch. One of our personal favorite meal prep ideas is our Bento Box recipe from the ALDI Test Kitchen. It’s the perfect lunch to take to work, school or on the go!  

A:  In the fridge, most meals will last 2-5 days. If you’re storing your meal prep in the freezer, it will typically last 1-2 months. Our Lemon Pepper Chicken Lasagna recipe is hearty, delicious and can be frozen in portions so that you always have a healthy meal on hand!  

A:  There are many benefits to meal prepping (and many cons of frequently eating out). It’s more cost effective to cook at home than to eat out, you know exactly what is going into your meals so you can avoid high sodium and preservatives and can also customize each dish to your personal tastes! Plus, it’s always nice to have a healthy meal on hand to grab for lunch on-the-go, or when you get home after a long day of work. Shop affordable salad kits and prepared meals at your local ALDI.  

From hearty breakfasts to school lunches to quick and easy dinners for the family after a long day, meal prepping is a great way to save time and money. Meal prepping doesn’t have to be overwhelming. Keep things simple and focus on incorporating a protein, vegetable and carbohydrate for a balanced meal. Add your favorite seasonings and you’ve put together a hearty meal that is both tasty and good for your family. Shop affordable fresh meats and veggies at your local ALDI.